Kelp Noodle Dish with a Tamari Tahini Miso Sauce

Makes Approx 2 servings.

You need:

2 cups of Kelp Noodles

2 sheets of Nori

1/4 cup of Raw Pumpkin Seeds

1/2 Yellow Pepper

Sauce:

1 tsp Miso

1 tbsp Tamari

1 clove of Garlic (mince)

1 tbsp Tahini

1 tsp Ginger powder

1/2 tbsp of Lemon juice

2 tbsp Grapeseed oil

1-2 tbsp of water (depending on desired thickness)

1) Put a cup of Kelp Noodles in each bowl, then add a sheet of Nori to each (rip up Nori into bite size pieces before adding to bowl).

2) Cut up yellow peppers to desired size and add to each bowl, then sprinkle 1/8th of a cup of Pumpkin seeds in each bowl.

3) In a blender add all ingredients for sauce (Miso, Tamari, Garlic, Tahini, Ginger, Lemon Juice, Grapeseed oil, water) and blend until sauce is smooth.  Then pour sauce equally over both bowls and serve. Enjoy!

Rice, Broccoli, Green peas and Hemp with a Creamy Garlic Sauce

Makes about 2-4 servings depending on the size.

You need:

2 cups of cooked organic long grain brown rice

1 cup of steamed Green peas

1 cup of steamed Broccoli

1/4 cup of Hemp seeds

Creamy Garlic Sauce:

1 cup of soaked Cashews

1/2 cup of Almond Milk

1/4 cup of Coconut Milk

1/4 tsp of Sea Salt

1 tsp of Garlic Powder

1) Soak Cashews for at least 2 hours in warm water.

2) Cook long grain brown rice until ready.

3) Steam Green Peas and Broccoli until it turns a bright Green.  Note: over cooking Broccoli will take all the nutrients and enzymes out of it.  You want the Broccoli to turn a brighter green but still be crunchy in the middle.

4) Mix cooked Rice, Broccoli, and Green Peas together and stir in Hemp seeds, or wait until mixed and sprinkle hemp seeds on each dish.

5) In a blender add all Garlic Sauce ingredients (cashews, almond milk, coconut milk, salt, garlic powder) and blend until smooth.  If sauce is too thick add Almond Milk until it reaches the consistency desired.

6) Pour sauce on top of each serving.

7) Other things to add to the dish would be bakes sweet potatoes, sprouts or sunflower seeds.